Product Details
4.3 out of 5 stars with 131 reviews

Strong Knees


List Price
$15.10
Our Price
$14.95
Savings
1% OFF
* Pricing Information Updated Less Then A Minute Ago

Availability:

In Stock / Usually ships in 1-2 business days


Knee pain is not a prerequisite to aging. In fact, almost all knee injuries can be easily prevented and treated. The secret is knowing exactly how to take care of these important joints when they're hurting and to prevent injury while they're healthy. This simple strengthening and stretching routine targets the muscles that protect your knees to avoid undue stress and strain. It also targets painful areas to speed in their healing. Physical therapist Chantal Donnelly created this gentle routine to help you exercise your way to a good knee health.

When sold by Amazon.com, this product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

  • "7 Minutes to Save Your Knees" abridged workout

  • Exercise modifications for all fitness levels

  • BONUS! Exercises and techniques

Product Information   Specifications for Strong Knees Below:

Manufacturer Gaiam - Fitness
Brand Gaiam
Model 05-53351
UPC 018713533517
Item Weight 0.22 pounds
Item Size 5.5 x 0.5 x 0.5 inches
Package Weight 0.2 pounds
Package Size 5.4 x 0.7 x 0.7 inches
Units in Package 1

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