Improve Balance with Yoga for Beginners - Stronger Standing Yoga Balance: 7 Practices From Easy Balance Exercises to Classic Yoga Balances
Manufacturer: Jane Adams Yoga for Beginners
This dvd has 7 completely different practices to help you progressively improve your balance; strengthen your hips, legs, ankles, feet and core; and master yoga standing balance poses. With many helpful tips to make balancing easier, you will learn to do these poses safely and with confidence in the privacy of your home. The practices are: â€¢ Non-balancing floor and seated exercises to awaken, strengthen and learn about the primary muscles of balance (19 min) â€¢ Easy Standing Balance Exercises, practiced with or without chair support (14 min) â€¢ Classic Yoga Standing poses, practiced with an emphasis on strengthening the feet and ankles (9 min.) â€¢ Fun ways to improve balance in everyday life and freeform balancing (3 min) â€¢ Yoga Balances, level one - Chair and/or Wall supported versions of common yoga balances: Tree, Eagle, King Dancer, Warrior III, Half Moon, Extended Hand to Big Toe Pose (17 min) â€¢ Yoga Balances, level two - Classic versions of level one poses, plus revolved and other variations (27 min) â€¢ Yoga Balances, level three - A challenging flow sequence of standing balance poses (12 min) Also included is an introduction to increase your understanding of this critical sense. With clear explanations and demonstrations, this dvd is perfect for beginning and intermediate yoga students, yoga teachers and athletic trainers, and active people of all abilities. Improving balance will affect everything you do physically. Good b...
John Denver: Country Boy
This definitive documentary explores the private life and public legacy of John Denver. Exclusive accounts from those closest to him reveal the man behind the music in an intimate profile to mark the anniversary of his 70th birthday. Featuring pivotal people in Denvers life, from his former managers to his son, brother, and former wives. Bonus features include never-before-seen extended interviews!
Death of a Salesman
Manufacturer: Image Entertainment Brand: DUSTIN HOFFMAN
Arthur Miller's Willy Loman shoots for the American dream and misses, and his wife and son try to pick up the pieces.
Heaven Adores You
Manufacturer: Eagle Vision Usa Brand: UNI DIST CORP (MUSIC) Model: 34247355
'Heaven Adores You' is an intimate, meditative inquiry into the life and music of Elliott Smith, a musician whose rise to prominence in the 1990s and early 2000s was cut short by his untimely death at the age of 34 in 2003. By threading the music of Elliott Smith through the dense yet often isolating landscapes of the three major cities he lived in: Portland, New York & Los Angeles, 'Heaven Adores You' presents a visual journey and an earnest review of the singer's prolific songwriting and the impact it continues to have on fans, friends and fellow musicians. At the conclusion of the film we have a rich view of an incredible and accomplished talent, a view that places music at the center of Elliott Smith's legacy.Bonus FeaturesPerformance of 'Heaven Adores You' by Aaron EspinozaAn hour of extended interviews with many of the contributors to the main film
Twelfth Night - Shakespeare's Globe Theatre On Screen (2 DVD Set)
Manufacturer: Bayview Entertainment
This all-male cast performance at the faithful reconstruction of the famous Globe Theatre (originally built in 1599) - ''a theatrical heaven'' (Sunday Express) - on the banks of the Thames features two-time Tony Award winner Mark Rylance playing Olivia, and Stephen Fry reprising his superb role as the wretched Malvolio. Spoken in Shakespeare's English, directed by Tim Carroll and filmed in High Definition and true surround sound, this very popular comedy was wholeheartedly praised by the Sunday Telegraph (''Five stars: A glorious star performance, pure comic delight'') and the Sunday Express (''Five stars: An unbridled pleasure, some of the best comic acting in the world'').
Eddie Vedder: Water on the Road [Blu-ray]
Manufacturer: Universal Republic Model: 17370655
The Pearl Jam frontman captured live at two solo shows in Washington D.C. in August 2008. As well as Pearl Jam tracks, the set also features work from his albums 'Ukulele Songs' and 'Into the Wild'.
Footloose (1984) and (2011) (DBFE)
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