My brand new Tracy Anderson Method dance cardio content is a low impact, high calorie burning workout. It is strategically designed as a cardio option to compliment my muscular structure work to bring you your strongest, sexiest, most sensational self. Without any jumping, TA VA incorporates strict, streamlined choreography with the same powerful, proven results. With TA VA's added performance element, there is no room to miss a beat; we have made it a fun, effective, easy to follow dance workout. TA VA also includes calorie burning dances that won t spike your appetite.
The sequence creation of TA VA began through a collaboration with my longtime friend and colleague, famed choreographer, Tony Gonzalez (The Bird Cage, the Bring it On series). When I was 17 years old, Tony cast me in his first production with Paramount Pictures, Blue Chips. After 23 years, we've finally reunited to team up on the production and rehearsal of this TA VA DVD, to create the perfect combination of fitness and choreography.
Product Information Specifications for Tracy Anderson: Ta Va Below:
In 1989, the Buffalo Bills were a talented team full of big personalities, including future Hall-of-Famers Jim Kelly, Bruce Smith, Thurman Thomas and Andre Reed. Dysfunction and infighting ran as deep as the talent in their locker room, but the team known as The Bickering Bills would soon transform themselves into an elite force. From 1990 through 1993, the Bills went on an unprecedented run of AFC Championship victories, appearing in a record four straight Super Bowls. But what s been remembered most is how those Super Bowl appearances played out, with the Bills losing all four. Along the way though, the Bills took part in some of the defining NFL moments of the era. Theirs is a heartbreaking tale, yet one that ultimately proves Jim Kelly and the Bills to be among the most perseverant group of players in NFL lore.
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