4.0 out of 5 stars with 19 reviews
Cathe Friedrich's Core Max DVD
List Price
$27.33
Our Price
$19.95
Savings
27% OFF
* Pricing Information Updated Less Then A Minute Ago
Core Max is a 60 minute workout; you can pick and choose anyone of the segments and do them 3 times per week. Segment One (20 minutes)....no equipment used. Segment Two w/ Stability Ball Only (20 minutes). Segment #3...Stability Ball AND Medicine Ball (20 minutes) |
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Intense core training
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60 minutes, broken down into three segments. Do them all for a core blast, or do just one for time-crunched yet intense training
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Led by popular fitness instructor Cathe Friedrich
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Advanced level but shows modifications for intermediate
Product Information Specifications for Cathe Friedrich's Core Max DVD Below:
Manufacturer | Cathe Friedrich |
Brand | Cathe Friedrich |
UPC | 978096509823 |
Item Weight | 0.25 pounds |
Item Size | 5.25 x 0.5 x 0.5 inches |
Package Weight | 0.02 pounds |
Package Size | 5.3 x 0.6 x 0.6 inches |
Units in Package | 1 |
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