Product Details
4.8 out of 5 stars with 48 reviews

Mirabai Holland Fabulous Forever Strength Workout Level 2, Tone Up, Trim And Sculpt, Rev Metabolism for Weight Control For Over 50 And Active Seniors


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$20.15
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$19.95
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1% OFF
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Specially Designed by Women Over 50 and Active Seniors, Certified Health Coach & Exercise Physiologist, Mirabai Holland MFA Her Moving Free Technique provides a movement experience so pleasant it doesn t feel like work. You can ease into shape, sustain it for a lifetime and be Fabulous Forever. Intermediate Strength, Sculpt and Balance Routine uses your own body weight, hand weights and optional ankle weights. Clickable sections make it easy to jump to the body parts you want to work on. Exercise Section: Moving Free Fusion warm-up: 5 min. Standing strength exercises for upper & lower body: 12 min. Core, butt, upper & lower body exercises on the floor: 25 min. Standing stretch & balance exercises: 1 min.

Product Information   Specifications for Mirabai Holland Fabulous Forever Strength Workout Level 2, Tone Up, Trim And Sculpt, Rev Metabolism for Weight Control For Over 50 And Active Seniors Below:

Manufacturer NuVue Inc.
UPC 823543000289
Package Weight 0.18 pounds
Package Size 5.42 x 0.58 x 0.58 inches

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