4.7 out of 5 stars with 63 reviews
Cathe Friedrich's Butts & Guts DVD *
List Price
$19.96
Our Price
$19.96
Savings
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* Pricing Information Updated Less Then A Minute Ago
A 78 min. advanced, super thorough, super effective, lower body solution. Not only is B&G very comprehensive, but it has a great mix of old and new exercises - effectively sequenced - to keep the fat burning and muscles responding. A bonus stability ball core routine has been included for added variety and effectiveness.The time breakdown for the Butts and Guts is as follows: warm - up - 6 min Standing Glute Work -31 min. Fllor Work - 19 1/2 min. Core - 14 min. Stretch - 8 min. Bonus Stability Ball Abs - 15 min Bonus Lower Body - 6 min. |
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A 78 min. advanced, super thorough, super effective, lower body solution
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If you're looking for results delivered in a fun new way, then you'll love this workout
-
Not only is it very comprehensive, but it has a great mix of old and new exercises - effectively sequenced - to keep the fat burning and muscles responding.
-
A bonus stability ball core routine has been included for added variety and effectiveness.
-
The time breakdown for the Butts and Guts is as follows: warm - up - 6 min Standing Glute Work -31 min. Fllor Work - 19 1/2 min. Core - 14 min. Stretch - 8 min. Bonus Stability Ball Abs - 15 min Bonus Lower Body - 6 min.
Product Information Specifications for Cathe Friedrich's Butts & Guts DVD * Below:
Manufacturer | cathe.com |
Brand | Home Fitness DVDs |
Item Size | 5.25 x 0.5 x 0.5 inches |
Package Weight | 0.1 pounds |
Package Size | 5.3 x 0.6 x 0.6 inches |
Units in Package | 1 |
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