Dance Off The Inches LATIN PARTY Pack DVD Set with Salsa Sculpting Bars Features 4 total body workouts Shed unwanted pounds and inches while dancing to high-energy music At the beat of high-energy music, you will shed your unwanted fat. This pack comes with four total body workouts including the Red Hot Cardio Party, Sizzling Salsa, Total Body Tone with a Twist, and Slim & Sexy Dancer's Abs. The Dance Off the Inches DVD pack also includes a 30-day body revolution guide with tips for best results. Salsa sculpting bars and bonus step guides are also included in this Latin Dance workout DVD pack. The three included DVDs are easy to follow along and the high-energy music makes exercising fun. Red Hot Cardio Party Sizzling Salsa Total Body Tone with a Twist Slim & Sexy Dancer's Abs
Includes bonus step guides Easy to follow along Also includes 30-day body revolution guide and salsa sculpting bars
Special Features: 2 Salsa Bars (1.5 lbs each) and a 30-Day Guide with Calendar and Training Tips Included
Dance Off The Inches LATIN PARTY Pack DVD Set
Bonus Salsa Sculpting Bars
Total Body Tone with a Twist, Slim & Sexy Dancer's Abs
Features 4 total body workouts in 3 DVDs
Red Hot Cardio Party
Product Information Specifications for Dance Off the Inches: Latin Party Pack Below:
Jillian Michaels Hot Body, Healthy Mommy is the perfect workout DVD for getting your body back after having a baby. When your doctor has cleared you for exercise and you're ready to get back into fitness, you will get fantastic results with this DVD.Jillian worked with renowned pregnancy fitness expert Andrea Orbeck to provide you with three incredibly effective workouts, each focusing on a different section of your body an upper body workout that focuses on arms, chest andback, a lower body workout that tones the buns and thighs, and a core-strengthening workout. Jillian understands the hectic schedule of a busy, on-the-go mom, which is why she has built the workouts to be approximately 20 minutes each. Jillian offers basic and advanced modifications for every single move and gives special instructions to moms who've had a C-section or diastasis recti. As you get stronger and masterthe modifiers, then move on to the advanced versions to progress.So, if you're ready to get a fit, strong, healthy body back after baby and your doctor has cleared you for exercise, Hot Body, HealthyMommy is the perfect solution for you.
The next step to a perfect figure! For the flattest stomach, the tightest behind and the firmest arms and legs imaginable, CALLANETICSÂ® EXTREME is for you! This supercharged class in the revolutionary deep muscle exercise can give you the body you have always wanted in only minutes a day. CALLANETICSÂ® EXTREME is the easiest way to streamline your figure. This no-impact routine is simple to learn and incredibly effective, and you'll see results - fast! Callan Pinckney's most advanced exercises are designed to get you into the best possible shape - quickly and safely. For ultimate inch loss and a new tauter body, get started today with CALLANETICSÂ® EXTREME.
Power Christian Yoga DVD -A One Hour Christ-centered Approach to Physical Health and Spiritual Growth Through Yoga
Manufacturer: Yahweh Yoga Studio and Teacher Training Academy
Yahweh Yoga Power Christian Yoga DVD. Courtney Chalfant delivers a Hot, sweat filled hour Power class designed to draw you closer to Our Lord while exercising and stretching every muscle in your body which is an alternative to jane fonda yoga dvd or jennifer aniston yoga dvd. Courtney is a Two-Time Lululemon Ambassodor and a nationally recognized beginning yoga teacher. This is the best yoga dvd on the market.
The 7 Habits of Highly Effective People Foundational Principles
Manufacturer: Franklin Covey
Brand: Franklin Covey
The 7 Habits was first published in 1989, a self-help book written by Dr. Stephen Covey. It has sold over 25 million copies in 40 languages. This DVD is a compilation of video clips of Stephen Covey teaching the foundation that the 7 Habits were built upon. This also includes a brief overview of the 7 Habits. As an internationally respected authority, family expert, teacher, organizational consultant, and author, his advice has given insight and hope to millions.
Walk On: 6 Mile Mix - Workout Videos For Women, Low Impact, Cardio and Sculpting Exercise For Fat Burning
Manufacturer: In Wellness Systems LLC
SPECIAL DEAL - GET ALMOST 2 HOURS WORTH OF WORKOUT TIME ON 1 DVD!Walk THIS Way For Faster Fat Burning + Total Body Toning! Create your own custom walking plan every time you walk with us!Â Using the main DVD menu, chooseÂ your own personal programÂ from our walk segments:Warm Up (5 Minutes): This walking specific warm up will have you ready and raring to go on your daily walking adventure.Mile #1: Steady Burn (15 Minutes): Walk strong and steady for this brisk mile to build your endurance while you burn calories.Mile #2: Upper Body Sculpt (15 Minutes): Strengthen and sculpt your upper half using a resistance band while we continue to walk during this multi-tasking mile.Mile #3: Lower Body Toner (15 Minutes): We'll tone and tighten everything below the belt with this lower body focused walk.Mile #4: Cardio Interval Abs (15 Minutes): Blast off fat faster with this combo of belly fat burning interval training and targeted standing abs moves during this mega mile.Mile #5: Total Body Tune Up (15 Minutes): Rev up your metabolism to burn calories around the clock with this strong, total body sculpting walk.Mile #6: Speed Walk (12 Minutes): This fast paced mile is designed to help you improve your fitness and boost your burn in less time.Cool Down (5 Minutes): Wind down your walk with a proper cool down designed to help restore and recharge your body.Stretch (5 Minutes): Spend a few extra minutes with us anytime to stretch out tight, tired or sore muscles with this series of st...
From Fat to Finish Line"From Fat To Finish Line" follows the inspiring journey of 12 formerly obese people who team up to run a 200 mile Ragnar Relay Race from Miami to Key West, FL. Once virtual strangers, the team bonds through the ups and downs of weight loss and the challenges of running. The film examines the trials, obstacles and triumphs that occur when tackling big goals like losing weight and reaching for victories like crossing finish lines. DVD features the offical "From Fat To Finish Line" trailer and featurettes "Advice to New Runners," "Behind the Scenes" and "Why Running."When sold by Amazon.com, this product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
Lilias! Complete Yoga Fitness For Beginners Firm and Tone Arms, Legs, Abs and Buns, Improve Flexibility, Balance and Energy, Senior Fitness
Manufacturer: Total-Content LLC
For the first time, Lilias Folan, America's favorite TV Yoga expert, has developed programs to provide benefits for all areas of personal fitness: Lilias! Complete Yoga Fitness For Beginners series. From firming and shaping the entire body to building cardio strength to advanced relaxation techniques, this wonderful series is the perfect way to use yoga to help tone and firm your whole body and achieve total fitness. DISC 1 Lilias! Complete Yoga Fitness For Beginners: Arms & Abs Hands, arms and shoulders are potent instruments of expression and action. Additional postures build strong abdominals to advance your yoga practice maintain a healthy back. Lilias! Complete Yoga Fitness For Beginners: Legs & Buns With special focus on your abdomen and legs, these safe, solid, standing Yoga postures, when practiced regularly, will strengthen and elegantly shape your legs and seat. These exercises emphasize conscious movement, proper breathing and the use of yoga sound to help focus your concentration and keep your practice fresh, effective and interesting. DISC 2 Cardio Challenge This classical sun salutation is a sequence of 12 postures that flow dynamically one into the other. This flowing yoga will develop your endurance, flexibility, muscle strength and with regular practice will contribute significantly to your cardio vascular fitness! In just thirty minutes you will feel how effectively yoga can build energy, flexibility and strength, while also calming your mind and soothing yo...
10 Minute Solution: 30 Day System Xpress Workout Kit
Manufacturer: Starz / Anchor Bay
Brand: Anchor Bay Entertainment
Create your own custom workout by programming any of the segments on each DVD in the order you select. INCLUDES: â€¢ 5 FULL-LENGTH DVDS â€¢ 30-DAY WORKOUT CALENDARS â€¢ 30-DAY LEAN EXTREME MEAL PLAN! GET A SLIMMER, LEANER BODY WITH MORE MUSCLE TONE IN JUST 30 DAYS! This comprehensive Xpress Workouts 30-Day System gives you a step-by-step guide to rapid results! You get 5 of the best-ever 10 Minute Solution DVDs which contain over 25 different workout segments (for tons of workout combinations to keep things fresh and fun). You also get a specially designed 30-Day Workout Calendar that outlines exactly which workout segments to do on each of the 30 days for the right kind of variety to keep challenge your muscle groups in the most effective ways which is key to optimizing results. Additionally included as part of the 30-Day System is the Lean Extreme Meal Planâ€”designed to help you reduce body fat, increase lean muscle mass, and boost your metabolism. This Meal Plan combined with the Workout Calendar will jump start your weight loss and put you on the fast track to a slim and sculpted midsection, tank top sexy arms and shoulders, and a high, tight tush. Think you donâ€™t have time to work out? Think again. Each of the DVDs in this system is made of at least 5 different 10-minute routines. These powerful little workouts fit into even the busiest of schedules. They not only torch tons of calories and tone muscle with maximum efficiency, they are als...