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4.7 out of 5 stars with 20 reviews

Cathe Friedrich: Flex Train

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Flex Train is a non-stop, total body strength and toning workout that mixes metabolic training with high-rep strength training. Minimal equipment is used to unleash your strength, endurance, and sculpted muscles. This will quickly become one of your favorite go-to workouts when you are looking to rev up your metabolism and build muscular strength and endurance in a creative, low-impact, high-energy way.
  • Released September 2013

  • Triple Tracks Audio lets you enjoy your Cathe DVDs in different ways: Voice only, no music; voice plus music with vocals; voice plus instrumental music.

Product Information   Specifications for Cathe Friedrich: Flex Train Below:

Manufacturer Cathe Dot Com
Brand Step N Motion
Model 962
UPC 807337009627
Item Weight 0.04 pounds
Package Weight 0.02 pounds
Package Size 5.3 x 0.6 x 0.6 inches
Units in Package 1

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