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4.3 out of 5 stars with 58 reviews

Ballet Body: Total Body Workout

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Sculpt a long and lean physique from head to toe with this total body workout utilizing muscle elongation techniques proven to be both highly effective and unique. Create your own custom workout by programming any of the segments in the order you select, or combine them all together for a total body challenge. This DVD includes 20 minute workouts for upper body, lower body, and core including a 10 minute stretching and instructional segment. All levels. Length: 82 minutes.
  • total body barre workout

  • 20 minute exercise segments

  • resistance training, ballet, yoga, and pilates

  • Includes instructional segment

  • Created by Leah Sarago

Product Information   Specifications for Ballet Body: Total Body Workout Below:

Manufacturer Leah Sarago Fitness
Brand Ballet Body
UPC 707541561693
Package Weight 0.18 pounds
Package Size 5.42 x 0.58 x 0.58 inches

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