Product Details
4.4 out of 5 stars with 392 reviews

Yoga Shakti


List Price
$19.93
Our Price
$18.73
Savings
6% OFF
* Pricing Information Updated Less Then A Minute Ago

Availability:

In Stock / Usually ships in 1-2 business days


Shiva Rea has been studying yoga since the young age of 14, when she took it up in an attempt to understand her name. She has remained true to her practice of a Vinyasa (flow)-based yoga that incorporates her background in dance and bodywork, as well as her own personal experience. In her teaching she emphasizes strength, intuition, fluidity, meditation, and wisdom in action. Her travels have taken her all over the globe to India, Africa, Nepal, Bali and the Caribean, and she is currently a faculty member at UCLA's Arts and Cultures Program, where she also received her Master's degree in dance movement therapy. With this interactive release filmed in beautiful regions of India and the Maldive Islands, students can select their favorite practices from a menu to put together a sequence that is specially tailored to their needs. Viewers can select from a variety of moving poses, meditations, and relaxations, and Shiva provides a list of suggested sequences of various lengths and levels of intensity.

NOTE:The Disc contains 4 Segments(Segments are Basic Flow, Solar Flow 1, Solar Flow 2, and Lunar Flow). Each segement has to be selected individually from the main menu and played.
  • Core techniques and progressive practices of vinyasa flow yoga

  • Creates a foundation of strength and fluidity

  • Six Alignment Focus tutorials for maximizing energy flow in yoga postures

  • Four complete hour-long sequences including Foundation, Solar Flows I and II, and Lunar Flow I

  • Short, inspirational films combining spoken word and evocative image-scapes from India

Product Information   Specifications for Yoga Shakti Below:

Manufacturer Sounds True, Incorporated
Brand Sounds True
UPC 600835081962
Item Weight 0.35 pounds
Item Size 5.5 x 0.5 x 0.5 inches
Package Weight 0.22 pounds
Package Size 5.35 x 0.63 x 0.63 inches
Units in Package 1

Join Our Community!

Like what you see? Get a FREE account and start posting, sharing, and discovering more!

Have Questions? Contact Us!

Find out the answers to your questions by contacting us. We look forward to hearing from you!