Stretch, tone & lengthen muscles â€œDelivers results in a short period of timeâ€ â€”Los Angeles Times
A half a million people have transformed their bodies at exhale, the exclusive mind/body spa. Now you can get these same results at home.
As creators of Core Fusion, Elisabeth Halfpapp and Fred DeVito are more than just fitness experts: theyâ€™ve been innovators and leaders in the barre technique for over 30 years. Barre Basics for Beginners draws on their extensive knowledge for an incredible toning and strengthening workout.
These seven 10-minute workouts target all of your muscle groups, giving you lean legs, lifted glutes, flat abs, and improved strength and flexibility. Specially selected by Fred and Elisabeth from their popular programs, each of the workouts features a detailed tutorial that explains correct poses, alignment, and movements. With Barre Basics for Beginners, you can be confident that youâ€™re learning from the best.
Contains segments from these three programs, plus new tutorials: Thighs & Glutes Pilates Plus Body Sculpt
Recommended equipment: a sturdy chair or barre and mat
Husband and wife team and Core Fusion co-creators Fred DeVito and Elisabeth Halfpapp have over 50 years of combined experience teaching Pilates, Lotte Berk Method, yoga, and danceâ€”disciplines that comprise the Barre Basics workouts. They are founding team members of exhale, a leading mind body spa with locations in the U.S. and the Caribbean.
Factory sealed DVD
Product Information Specifications for EXHALE: CORE FUSION BARRE BASICS FOR BEGINNERS Below:
Manufacturer: Warner Home Video
Moving/Greased Lightning (DVD) (DBFE) (Multi-Title)Comedy and screen legend Richard Pryor hits the comedy road in Moving, a good-time tale of a flustered suburbanite trying to relocate with his family from New Jersey to Idaho. Dave Thomas, Dana Carvey and Randy Quaid are among the comic ensemble in this movie that packs "a houseful of laughs" (V.A. Musetto, New York Post). Next, Pryor has a driving ambition in Greased Lightning, the decades-spanning true story of Wendell Scott, who cracked the all-white world of stock-car racing, built cars from junkyard parts, endured taunts, overcame setbacks and won NASCAR and Grand National crowns. "There's not a more likable movie currently on view," Time reviewer Richard Schickel wrote about this biopic that marks Pryor's first lead film role.]]>
WWE: Ladies and Gentlemen, My Name is Paul Heyman (Blu ray) [Blu-ray]
Brand: Warner Manufacturing
Ladies and Gentlemen, My Name is Paul Heyman is a biography on Heyman s entire life and career. Paul began as a photographer taking ringside pictures at MSG and worked his way into WCW becoming a manager (a.k.a. Paul E. Dangerously). Paul then went to ECW and became the figurehead for the company. His unique brand of over the top, in your face entertainment developed a cult-like following.Includes great behind-the-scenes footage and interviews, as a host of past and present talent talk about Paul s contributions to the business. Interviews include Paul Heyman, Raven, Tommy Dreamer, Joey Styles, Mick Foley, Rob Van Dam, Stephanie McMahon and others.
Manufacturer: Warner Home Video
Tom and Jerry: Spotlight Collection, The Premiere Volume (DVD)The Tom-and-Jerry legacy chases through every nook and cranny of the classic animation pantheon, spanning six decades and several famous directors. Looney Tunes icons Friz Freleng, Tex Avery and Chuck Jones all played their part. But the enduring cat-and-mouse team was the brainchild of William Hanna and Joseph Barbera. Their first short Puss Gets the Boot (in which Tom was called Jasper) was released with little fanfare. Fellow animators did not consider a cat-pursuing-mouse scenario too exciting or original. But when unleashed on exhibitors and audiences, their hilariously diabolical rivalry delighted everyone. This 2-disc set of 40 restored and remastered shorts (along with fabulous celebratory bonuses) includes nine Academy Award nominees and seven winners.* And with this in hand, you're a winner too!]]> Tom and Jerry, the animation franchise, lasted six decades and saw several geniuses of the form--Chuck Jones, Tex Avery, and Friz Freleng--have a hand in updating and refreshing the series in later years. But Tom and Jerry: The Spotlight Collection, Premiere Volume celebrates the original mastery of producer-directors William Hanna and Joseph Barbera, who took the familiar cat-chases-mouse concept and slowly turned it into witty, unpredictable, and sometimes ironic entertainment. The Spotlight Collection offers 40 restored, remastered shorts beginning with 1943's handsome, Oscar-nominated "Yankee Doodle Mouse" ...
Kathy Smith's Timeless Collection - a new series of DVDs containing fitness legend Kathy Smith's favorite and most effective workouts from the past. ''Take a step in the right direction with my Step Workout! Whether you're a new or seasoned stepper, I've designed this program for anyone looking to achieve real results. Mix it up and get the best of both worlds with my calorie-blasting cardio step routine, and my full body weight training workout - a perfect combination to help accelerate your metabolism and define your entire body, especially your butt, hips and thighs. It's simple, effective, easy on your joints, and terrific when you're in a time crunch. Step up to a leaner, healthier you NOW!'' - Kathy Smith; Cardio Stepping: this high-energy workout is guaranteed to burn calories and increase endurance. Three progressively challenging routines will push you as far as you want to go. Easy-to-follow, results-driven moves will keep you coming back for more! Upper & Lower Body Sculpting: sculpt your body lean with this slimming total body toning routine. Zap belly fat, lift your butt, and define your legs using light hand weights (weights are optional). Perfect Your Technique for Maximum Results: want to get the most out of every move? Kathy offers her secret tips to help you perfect your body positioning and alignment to ensure you see results!
Manufacturer: Walt Disney Home Video
Brand: Buena Vista Home Video
Join Goofy and his son, Max, in a hip and hilarious all-new movie that kicks up outrageous fun on the road to higher education. It's all extreme sports and a life of freedom as Max sets off for college -- but Goofy misses Max so much he literally falls down on the job. The laughs come fast and furious as he shows up, leisure suit and all, to finish college alongside Max and his friends. When Goofy meets the librarian, they hit if off and spark a stuck-in-the-seventies disco inferno that steals the show. But as Goofy tries to get closer to Max, both must go to the extreme to learn how to live their own lives ... together! From inspired high-energy music to the antics of one of Disney's most beloved dads, AN EXTREMELY GOOFY MOVIE proves that two Goofs are better than one!|The film won an Annie Award -- the only major ceremony that recognizes animation talent -- for Outstanding Achievement In An Animated Home Video Production.
Manufacturer: Walt Disney Home Video
Brand: BUENA VISTA HOME VIDEO
This dazzling comic fantasy stars popular Lindsay Lohan (THE PARENT TRAP) and top fashion model Tyra Banks (HIGHER LEARNING) in a delightfully entertaining tale of a young girl's toy that turns out to be a truly living doll! Sad and lonely after the death of her mother, Casey (Lohan) would do anything to see her again. But when a series of mystic mishaps mistakenly bring her fasion doll "Eve" (Banks) to life instead, it changes Casey's world forever! Heartwarming and lots of fun, the magical story of this happy accident captures a spirit your family will want to relive again and again! Unhappy and lonely after her mother's death, Casey (Lindsay Lohan) attempts to resurrect her mother, but a minor mishap changes the results of her spell and brings an unwanted doll named Eve (Tyra Banks) to life instead. Eve is elated when she first encounters the smells and flavors of real life, but is shocked to realize that she's not the perfect role model she's always considered herself to be. Casey initially despises Eve--she never wanted this doll in the first place and now she's ruined her chances of bringing her mother back to life. But as Eve grows, she brings out the best in Casey, encouraging her to renew old friendships and spurring personal growth and healing. Even Casey's father (Jere Burns) rises above his grief and builds a better relationship with his daughter as a result of his interaction with Eve. This is an entertaining, 89-minute video that juxtaposes the stresses and disa...
Manufacturer: ESPN Original Entertainment
Academy Award nominee Sam Shepard stars in the extraordinary true story of the greatest filly racehorse of all time, RUFFIAN. Undefeated in her first ten races, Ruffian is fast on her way to becoming one of the most successful thoroughbreds in horse racing history. Yet as the two-year-old's reputation continues to grow, so does the pressure to enter her in a one-on-one match against the 1975 Kentucky Derby-winning colt, Foolish Pleasure. Despite the growing concerns of her trainer Frank Whiteley (Shepard), Ruffian takes on what will be the most momentous race of her life, a neck-and-neck battle of the sexes, that only the best horse can win. BONUS FEATURES: On-the-set Documentary, SportsCentury Interview with Bill Nack , Includes 9 Amazing Races!, SportsCentury Flashback - Ruffian, and A Tribute to Ruffian & Barbaro
Five talented young basketball players from Akron; Ohio star in this remarkable true-life coming of age story about friendship and loyalty in the face of great adversity. Coached by a charismatic but inexperienced players father; and led by future NBA superstar LeBron James; the Fab Fives improbable seven-year journey leads them from a decrepit inner-city gym to the doorstep of a national high school championship. Along the way; the close-knit team is repeatedly tested both on and off the court as James exploding worldwide celebrity threatens to destroy everything theyve set out to achieve together. More Than A Game combines a series of unforgettable one-on-one interviews with rare news footage; never-before-seen home videos; and personal family photographs to bring this heart-wrenching and wholly American story to life. Stills from More Than a Game (Click for larger image)