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Beginning Yoga with Chrissy Carter

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Fresh and up to date, Gaiam s Beginning Yoga is ideal for those who are brand new to yoga and have always wanted to try it. Taught by Chrissy Carter, a senior teacher, teacher trainer, mentor, and anatomy teacher at Yoga Works in New York City. Chrissy has appeared in Yoga Journal, The New York Times, and Whole Living Magazine, and is a featured talent on GaiamTV.

The 3-20 minute programs can be mastered one at a time, or combined into one complete 60 minute program as you gain confidence and skill.

  • Everything you need to know to begin practicing yoga

Product Information   Specifications for Beginning Yoga with Chrissy Carter Below:

Manufacturer Gaiam - Fitness
Brand Gaiam
Model 05-59755
UPC 018713597557
Item Weight 0.15 pounds
Item Size 5.25 x 0.5 x 0.5 inches
Package Weight 0.15 pounds
Package Size 5.3 x 0.5 x 0.5 inches
Units in Package 1

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