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Jillian Michaels: 30 Day Shred [Blu-ray]

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Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 Day Shred. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
  • Region 1 (U.S. and Canada only)

  • Blu-ray, Dolby, Full Screen, NTSC, Subtitled

  • NR (Not Rated)

Product Information   Specifications for Jillian Michaels: 30 Day Shred [Blu-ray] Below:

Manufacturer Lions Gate
Brand Lionsgate
Color color
Model 15496121
UPC 031398130956
Item Weight 0.15 pounds
Item Size 5.3 x 0.4 x 0.4 inches
Package Weight 0.15 pounds
Package Size 5.3 x 0.5 x 0.5 inches
Units in Package 1

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