4.4 out of 5 stars with 253 reviews
Yoga for the Rest of Us with Peggy Cappy
List Price
$20.30
Our Price
$6.70
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Yoga for the Rest of Us will ease you into the world of yoga--whatever your age and ability--and can become your personal at-home yoga trainer. Use it in the morning or at night and discover how easily yoga can be incorporated into your daily routine and how quickly youll see the benefits for your body and spirit. Host Peggy Cappy presents three 20-minute segments that can be done separately or as a complete one-hour workout! |
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Factory sealed DVD
Product Information Specifications for Yoga for the Rest of Us with Peggy Cappy Below:
Manufacturer | PBS |
Brand | PBS |
Model | 4930744 |
UPC | 783421358195 |
Item Weight | 0.18 pounds |
Item Size | 5.5 x 0.5 x 0.5 inches |
Package Weight | 0.15 pounds |
Package Size | 5.3 x 0.6 x 0.6 inches |
Units in Package | 1 |
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Yoga for the Rest of Us: Easy Yoga for Easing Pain with Peggy Cappy
Element: Hatha & Flow Yoga for Beginners
Manufacturer: ANCHOR BAY
Brand: Anchor Bay Entertainment
Model: 22978778
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Manufacturer: Anchor Bay
Brand: Anchor Bay
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Jillian Michaels Killer Abs
Manufacturer: Gaiam - Fitness
Brand: Gaiam
Model: 018713593566
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Manufacturer: Hay House Inc.
This entertaining and inspirational movie based on the best-selling book of the same name is hosted by author and teacher Louise L. Hay. This film gives penetrating insights into Louises fascinating personal story; and shows how her views on self-esteem, abundance, and the metaphysical causes behind physical ailments were developed. It also reveals how she applied these concepts to her own emotional, spiritual, and professional life. A number of luminaries in the fields of self-help, philosophy, health, spirituality, and New Thought join Louise, giving their take on success, happiness, and the myriad ways in which people can heal their own lives.
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Manufacturer: Acacia
Brand: Andrea
If Pilates sculpts your body, Xtend Barre chisels it. Developed by professional dancer, choreographer, and Pilates instructor Andrea Rogers, Xtend Barre combines the grace and flexibility of dance with the strength and sculpting of Pilates to give you a long, strong, and lean physique. The program is divided into three segments, allowing you to customize your workout each day. The upper-body section creates defined shoulders and arms and a beautiful back. The barre segment employs flowing dance movements to lift and tighten trouble spots like the glutes, hips, and thighs. And the core program targets the deep abdominal muscles to help chisel your midsection. Incorporating both toning and cardio elements, this unique barre workout lengthens and strengthens your entire body in an exciting new way. You’ll burn calories, build lean muscle, and feel terrific! Includes tutorial segment. Equipment needed: a chair and light hand weights If you are looking for a challenging workout that will get you toned and sleek while offering great cardio, Xtend Barre Lean & Chiseled is the routine for you. Led by the very inspiring Andrea Rogers, a dancer who incorporates ballet, Pilates, yoga, and traditional workout moves, Xtend Barre Lean & Chiseled is appropriate for all fitness levels. Beginners always have a way to modify the moves, and experts can leap and bound to their hearts' content to add challenge. And Rogers's routines are quite precise and will give results if done regularl...
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Manufacturer: White Cliff Productions
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