Rev4 was designed to CHANGE your body FAST and with ZERO equipment! Rev4 is about FUNCTIONAL fitness and progression. You will do short segments of progressively intense exercise with ONLY your body weight for MAX RESULTS! Getting the body you wanted doesn't take hours of working out. It does not take endless sets, it does not take fancy equipment and you do NOT have to 'beat up your body' and accept pain from injuries to get in shape with the REV4 progression. Each Rev4 workout is approximately 10 minutes. The exercises are done in 30 sec intervals. They are intense BUT I'll show you how to modify if needed. Warm-up Rev1-Full Body Rev2-Lower Body Rev3-Upper Body Rev4-Core Crusher Cool-down Bonus Material
Product Information Specifications for Natalie Jill's REV4 Below:
Dead Doctors Don't Lie DVD- Someone Should Go to Jail by Dr Joel Wallach
Manufacturer: Nutrition 4 Life
This All New 2 hour recording of Dr Wallach's live health presentation features the audio of Dr Wallach's latest presentation with the on-screen visuals of the reports, the articles, and proof of every point he makes. Dr Wallach tells about regular people and celebrities alike who suffered greatly for lack of correct information. You'll also hear inspiring stories of individuals who no longer suffer from terrible health issues because they were willing to simply apply the nutritional knowledge that Dr Wallach so willingly teaches to all who will listen. Â DVD CONTENT 1. Introduction 2. Dr Wallach Opening Statement 3. Sorry State of American Health 4. Birth Defects are Not Genetic 5. Genetics and DNA are Irrelevant 6. Why Obesity is Now a Disease 7. ADD, ADHD, Autism and Vaccinations 8. Alzheimers- A Physician Caused Disease? 9. Strokes and Omega 3, 6, and 9's 10. Hospital and Doctor Errors Kill How Many? 11. Infections in Hospitals 12. Pharmaceuticals 13. Death by Minor Procedures 14. Cholesterol Isn't the Problem 15. Are Mammograms, PSA Tests and Screens Safe? 16. Your Diet and How Long You'll Live 17. 90 Essential Nutrients For Life 18. The Easy Way to get Started 19. Who Lives the Longest? 20. What Kills Billionaires 21. Will You Die Exercising Too? 22. Athletes, Doctors, and Heart Attacks 23. My Favorite Obituary 24. Obesity and The Secret to Weight Loss 25. Alzheimers and Dementia- Can I Get Better? 26. Arthritis- Can I Get Rid of It? 27. Type 2 Diabetes- Can I Elimi...
Known for her powerful images from the Great Depression, including the haunting Migrant Mother, Dorothea Lange bore witness as young America matured into a world power. For more than five decades of the 20th century, her lens brought subjects alive, transmitting raw emotions and capturing the human condition. This film is made by Dyanna Taylor, Langes granddaughter, who began her artistic vision, literally, at Langes feet.
Join best-selling author Steven Johnson to discover extraordinary stories behind six remarkable ideas that made modern life possible, the unsung heroes who brought them about and the unexpected and bizarre consequences each of these innovations triggered. Explore the history and power of these great ideas: Clean, Time, Glass, Light, Cold, and Sound.
Jeremy Wade, biologist and extreme angler, is back with more investigations into the murky world of fishermen's tales. Jeremy investigates tales of frighteningly large and dangerous river monsters that have attacked and even killed humans.
Art 21: Art in the Twenty-First Century - Season 7
Season 7 features locations as diverse as a New York City public housing development, a Nevada military testing facility, a Swedish jazz festival, a German ceramics factory, and an activist neighborhood in Mexico. Featured artists: Thomas Hirschhorn, Graciela Iturbide, Leonardo Drew, Elliott Hundley, Arlene Shechet, Trevor Paglen, Wolfgang Laib, Tania Bruguera, Abraham Cruzvillegas, Katharina Grosse, Joan Jonas, and Omer Fast.
Monty Python Live (Mostly): One Down, Five to Go [Blu-ray]
Manufacturer: Entertainment One
Brand: UNI DIST CORP (MUSIC)
Monty Python are flying again for a final reunion, well, sort of. This hugely anticipated live show took place on June 20th 2014 at the O2 Arena in London. At a combined age of just 357, John Cleese, Terry Gilliam, Eric Idle, Terry Jones and Michael Palin once again take to the stage and perform some Monty Python's greatest hits with modern, topical, Pythonesque twists.