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4.3 out of 5 stars with 140 reviews

Aim True Yoga

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Fun & energizing Yoga workouts for calorie burning, toning and flexibility. YouTube sensation, YogaGlo favorite and Yoga Journal cover model Kathryn Budig delivers an entirely new energy to the practice of yoga. Experience yoga in a new way with Kathryn’s unique ability to bring fun and energy into the practice.

3 work outs on one DVD
• Beginner's Practice (25 minutes) - Kathryn s easy to follow, energizing, Vinyasa practice
• Authentic Flow (45 minutes) - This intermediate flow allows you to push to the next level with Kathryn s expert instruction
• Five Favorite Poses (10 minutes)- Kathryn takes a workshop approach to five popular poses...demystifying and breaking them down for you into easy to follow steps!
  • 25-minute Beginners Practice

  • 45-minute Intermediate "Authentic Flow" Practice

  • 10-minute "Five Favorite Poses" workshop

  • Bonus 10-minute downloadable "Intense Ab Series" core practice

Product Information   Specifications for Aim True Yoga Below:

Manufacturer Gaiam - Fitness
Brand Gaiam
Model 05-58375
UPC 018713583758
Item Weight 0.16 pounds
Item Size 5.5 x 0.75 x 0.75 inches
Package Weight 0.15 pounds
Package Size 5.3 x 0.6 x 0.6 inches
Units in Package 1

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