Improve Balance with Yoga for Beginners - Stronger Standing Yoga Balance: 7 Practices From Easy Balance Exercises to Classic Yoga Balances
Manufacturer: Jane Adams Yoga for Beginners
This dvd has 7 completely different practices to help you progressively improve your balance; strengthen your hips, legs, ankles, feet and core; and master yoga standing balance poses. With many helpful tips to make balancing easier, you will learn to do these poses safely and with confidence in the privacy of your home. The practices are: â€¢ Non-balancing floor and seated exercises to awaken, strengthen and learn about the primary muscles of balance (19 min) â€¢ Easy Standing Balance Exercises, practiced with or without chair support (14 min) â€¢ Classic Yoga Standing poses, practiced with an emphasis on strengthening the feet and ankles (9 min.) â€¢ Fun ways to improve balance in everyday life and freeform balancing (3 min) â€¢ Yoga Balances, level one - Chair and/or Wall supported versions of common yoga balances: Tree, Eagle, King Dancer, Warrior III, Half Moon, Extended Hand to Big Toe Pose (17 min) â€¢ Yoga Balances, level two - Classic versions of level one poses, plus revolved and other variations (27 min) â€¢ Yoga Balances, level three - A challenging flow sequence of standing balance poses (12 min) Also included is an introduction to increase your understanding of this critical sense. With clear explanations and demonstrations, this dvd is perfect for beginning and intermediate yoga students, yoga teachers and athletic trainers, and active people of all abilities. Improving balance will affect everything you do physically. Good b...
John Denver: Country Boy
This definitive documentary explores the private life and public legacy of John Denver. Exclusive accounts from those closest to him reveal the man behind the music in an intimate profile to mark the anniversary of his 70th birthday. Featuring pivotal people in Denvers life, from his former managers to his son, brother, and former wives. Bonus features include never-before-seen extended interviews!
Mysteries of the Unseen World 3D (Blu-ray / DVD Combo)
Manufacturer: Virgil Films and Entertainment Model: 33590507
Mysteries of the Unseen World transports audiences to places on this planet that they have never been before, to see things that are beyond their normal vision, yet literally right in front of their eyes. Mysteries of the Unseen World reveals phenomena that can't be seen with the naked eye, taking audiences into earthly worlds secreted away in different dimensions of time and scale. Viewers experience events that unfold too slowly for human perception. They 'see' the beauty, drama, and even humor of phenomena that occur in the flash of a microsecond. They enter the microscopic world that was once reserved only for scientists, but that Mysteries of the Unseen World makes accessible to the rest of us. They begin to understand that what we actually see is only a fraction of what there is TO see on this Earth. High-speed and time-lapse photography, electron microscopy, and nanotechnology are just a few of the advancements in science that now allow us to see a whole new universe of things, events, creatures, and processes we never even knew existed and now give us new 'super powers' to see beyond what is in front of us. Visually stunning and rooted in cutting-edge research, Mysteries of the Unseen World will leave audiences in complete thrall as they begin to understand the enormity of the world they can't see, a world that exists in the air they breathe, on their own bodies and in all of the events that occur around them minute-by-minute, and nanosecond-by-nanosecond. And with th...
Nova: Hunting The Elements
Manufacturer: PBS Brand: PBS Model: 25266630
Where do natures building blocks, called the elements, come from? Theyre the hidden ingredients of everything in our world, from the carbon in our bodies to the metals in our smartphones. Watch as David Pogue unlocks their secrets.
Earth Science: Rock 'N Learn
Manufacturer: Rock 'N Learn Brand: ROCK N LEARN Model: RL-205
Want an exciting way to learn important facts and get ready for an earth science test? Marko the Pencil and his friend Terra take learners on a fascinating journey to Marko's Super Science Station where it's easy and fun to understand science concepts and boost test scores. This science DVD covers the Solar System, weather and the water cycle, types of rocks, properties of minerals, volcanoes and plate tectonics, weathering, and alternative energy. Meets the National Science Education Standards.Award Winning!iParenting Media Award, Best Product Mom's Choice AwardsParent's Choice ApprovedCoalition for Quality Children's Media, Kids First! EndorsementThe National Parenting Center's Seal of ApprovalCreative Child Magazine Award, DVD of the YearThe Toy Man Seal of Approval
Ghost Adventures - Season 6
Manufacturer: Travel Channel
Are you ready for the lockdown? The "Ghost Adventures" crew -- Zak Bagans, Nick Groff and Aaron Goodwin -- is back to investigate the scariest, most notorious, haunted places in the world. The trio will interview eyewitnesses and historians at each location, arming themselves with the stories of the ghosts they will later provoke and confront during their dusk-to-dawn lockdowns. (Note: They don't always come out unscathed!) Then they'll review and analyze their findings with some the most respected experts and specialists in the paranormal field.When sold by Amazon.com, this product will be manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
Death of a Salesman
Manufacturer: Image Entertainment Brand: DUSTIN HOFFMAN
Arthur Miller's Willy Loman shoots for the American dream and misses, and his wife and son try to pick up the pieces.
Bongo Grooves for Beginners DVD
Manufacturer: Dancing Hands Brand: Mel Bay
Learn to play the bongos with this step-by-step instructional guide from Alan Dworsky. Designed for the first-time hand drummer, this programme teaches 21 fun and funky grooves that will fit with all kinds of music. Each pattern is taught with overhead and side views, and slow motion is used to make sure that every detail is clear.
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