Buns of Steel 2000 Platinum Series Volume 1

Manufacturer: Olive Films DVD Brand: Olive Films

Disclaimer: Killer Workout is presented using the best available elements provided by Slasher // Video. Not sourced from an HD Master; remastered from from PAL Beta SPand upconverted to BluRay and DVD specifications.Bonus Features:1. Killer Workout Photo Gallery2. Killer Workout Trailer3. Original Title Sequence

Manufacturer: Cathe Dot Com Brand: Step N Motion Model: 962

Flex Train is a non-stop, total body strength and toning workout that mixes metabolic training with high-rep strength training. Minimal equipment is used to unleash your strength, endurance, and sculpted muscles. This will quickly become one of your favorite go-to workouts when you are looking to rev up your metabolism and build muscular strength and endurance in a creative, low-impact, high-energy way.

Manufacturer: Orthopedic Physical Therapy Products

Based on the best-selling patient handbook Treat Your Own Back™, this DVD teaches anatomy, mechanical pain concepts, postural guidelines, and a McKenzie Method® exercise program that consists of extension, flexion and modification techniques.The DVD is ideal for educating patients about the benefits of self-treatment and provides a fundamental understanding of the sources of low back pain in a visual, hands-on format.Includes an exclusive bonus interview with Robin McKenzie.

Manufacturer: Anthony DiLuglio Brand: Art of Strength

"The Art of Strength" video series brings Anthony DiLuglio's unique training methods and style into your living room. In addition to being America's premiere working kettlebell trainer, DiLuglio was honored as 1 of America's top 100 trainers in general for 2 years in a row (2004/2005 Men's Journal). Anthony pioneered the use of kettlebell-based circuit training for the general public-- carefully molding this often intimidating, hardcore practice into a system accessible to all. His groundbreaking "Punch Gym" in Providence, Rhode Island was the FIRST to focus on kettlebells as the central tool for strength, endurance, and body shaping in every workout.On any given day at Punch Gym, you will see housewives, engineers, and deskbound executives performing the most advanced kettlebell routines with perfect form. Anthony also has a strong following with serious athletes of all ages and levels. His methods clearly work for everyone. Through careful program design, weight selection, and inspiration, Anthony simultaneously takes both beginners and professional athletes beyond their known limits.When sold by Amazon.com, this product will be manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

Strength is a skill…StrongFirst is proud to present The Foundation of Strength Series.Strength is a foundational skill, upon which athletic performance depends. Understanding the basics of strength training and growing familiar with their mechanics is the first step in becoming a better athlete. Getting stronger allows you to play harder and stay in the game longer. Strength supports better performance on the field and resilience to injury. Strength overcomes, strength endures.Foundation of Strength provides easy-to-follow, simple instruction on basic exercises designed to make anyone much, much stronger. As it’s often said, the difference between being good and being great is having a fundamental understanding and mastery of the basics. The Kettlebell- A simple to use gym-in-a-hand that provides anytime, anywhere strength and conditioning. Learn and master the kettlebell swing, get up and squat and understand why kettlebells are found in any facility that teaches power, mobility and performance.The Barbell- Perhaps no three exercises are more important to any athlete than the deadlift, the squat and the press. Each appears deceptively simple, but success in any of them requires an understanding of proper mechanics and the correct set up that leads to a successful finish. Spend a little time learning the basics of the barbell and watch your lifts get bigger while you get stronger and stay safer.Dumbbells- There’s a lot more to using dumbbells than biceps c...

Manufacturer: Columbus Health Works Productions

COLUMBUS HEALTH WORKS DVD

Manufacturer: Real Big Publishing

Do hard-core, thong-clad, boot camp workouts scare you silly? Has it been a long time since you last worked out? Are you recovering from an illness, injury or surgery? Are you tired of workouts that are too fast, too complicated or just too hard? Don't give up; The Fat Chick can help! Based on knowledge gleaned over a lifetime of getting her big butt in motion and decades of teaching people of all ages, shapes, sizes and abilities, Fat Chick Jeanette DePatie gets you up off the couch and back into exercise. This uniquely interactive 12-week program starts small (with just a few minutes workout in week one) and builds gradually to a one-hour workout. With The Fat Chick, you can and will work out!