Product Details
4.4 out of 5 stars with 325 reviews

A.M. Yoga for Your Week


List Price
$13.05
Our Price
$7.83
Savings
40% OFF
* Pricing Information Updated Less Then A Minute Ago

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In Stock / Usually ships in 1-2 business days


DVD INCLUDES
Five 20-minute focused morning routines
Workout appropriate for all skill levels
Daily variety for your yoga practice
BONUS! Daily deep breathing & meditation guide

WAKE UP TO YOGA
Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Let Rodney Yee be your daily guide through these five 20-minute morning practices. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from Standing Poses, Twists, Backbends, Forward Bends and Hip Openers. It s simple enough for beginners, but effective for everyone.
  • Five 20-minute focused morning routines

  • Workouts appropriate for all skill levels

  • Daily variety for your yoga practice

  • Bonus meditation guide

  • BONUS! Get 10 online classes with Rodney Yee

Product Information   Specifications for A.M. Yoga for Your Week Below:

Manufacturer Gaiam - Fitness
Brand Gaiam Americas
Color Black
Model LTS52899DVD
UPC 018713528995
Item Weight 0.2 pounds
Item Size 5.75 x 0.53 x 0.53 inches
Package Weight 0.1 pounds
Package Size 5.3 x 0.6 x 0.6 inches
Units in Package 1

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