Product Details
4.2 out of 5 stars with 440 reviews

Element: Pilates Weight Loss for Beginners


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$10.18
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$4.48
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Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner's workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, center, breath, and fluidity to help you sculpt a new shape. The gentle, low impact exercises will strengthen and tone your whole body to develop a slimmer, leaner bodyline
  • Condition: New

  • Format: DVD

  • Color; DVD; Full Screen; NTSC

Product Information   Specifications for Element: Pilates Weight Loss for Beginners Below:

Manufacturer ANCHOR BAY
Brand Anchor Bay Entertainment
Model 4095860
UPC 013131556193
Item Weight 0.2 pounds
Item Size 5.5 x 0.5 x 0.5 inches
Package Weight 0.15 pounds
Package Size 5.3 x 0.6 x 0.6 inches
Units in Package 1

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