Product Details
3.8 out of 5 stars with 888 reviews

Prenatal Yoga

List Price
Our Price
66% OFF
* Pricing Information Updated Less Then A Minute Ago


In Stock / Usually ships in 1-2 business days

Select Quantity:

  Add to Cart

Learn poses for each trimester. Relieve aching back, legs & feet. Look & feel fit, make labor easier.


As your baby grows, your body changes, creating different needs throughout your pregnancy. Prenatal Yoga, guided by longtime yoga instructor Shiva Rea, addresses those needs with safe, effective stretches and exercises you can modify for each trimester so you reap the greatest benefits.

Focused on helping you feel comfortable, relaxed and fit during pregnancy, this workout will increase your energy and stamina, and build strength, flexibility and balance. The emphasis on proper technique and deep breathing improves focus and concentration, which can help ease labor and delivery. The gentle stretches help reduce fatigue, tension and tightness, while promoting relaxation and improved circulation.

DVD includes:
• Calming meditation and deep breathing
• Gentle workout with seated poses, standing poses and floor work
• Guided relaxation
  • Gaiam Prenatal Yoga DVD

Product Information   Specifications for Prenatal Yoga Below:

Manufacturer Gaiam - Fitness
Brand Gaiam Americas
Model 2567479
UPC 029956088825
Item Weight 0.25 pounds
Item Size 5.75 x 0.53 x 0.53 inches
Package Weight 0.15 pounds
Package Size 5.3 x 0.5 x 0.5 inches
Units in Package 1

Join Our Community!

Like what you see? Get a FREE account and start posting, sharing, and discovering more!

Have Questions? Contact Us!

Find out the answers to your questions by contacting us. We look forward to hearing from you!