Total Stretch for Beginners with Tamilee
Everyoneù from the absolute beginner to the most accomplished athleteùcan benefit from stretching on a regular basis. Whether preparing for a sporting event or just winding down from a stressful day, stretching can prevent injuries, improve posture and circulation and help you become more limber and relaxed. Now, renowned fitness instructor Tamilee Webb has developed stretching routines that will provide increased flexibility and vitality to people of all ages, lifestyles and levels of fitness. Total Body Stretch for Beginners Beginner's Stretch for Flexibility |
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Factory sealed DVD
Product Information Specifications for Total Stretch for Beginners with Tamilee Below:
Manufacturer | Cerebellum Corporation |
UPC | 743457154420 |
Item Weight | 0.25 pounds |
Item Size | 5.5 x 0.53 x 0.53 inches |
Package Weight | 0.15 pounds |
Package Size | 5.3 x 0.6 x 0.6 inches |
Units in Package | 1 |
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