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Easy Yoga: The Secret to Strength and Balance with Peggy Cappy


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Discover how yoga can come to the aid of anyone, regardless of age and mobility, who wants to increase strength and their sense of balance, both critical for aging bodies. In this routine, Peggy demonstrates how yoga poses can potentially increase your range of motion and improve awareness of your body. This 7-part yoga routine can be done all at once, or in segments, and can be practiced with or without the assistance of a chair.
  • Factory sealed DVD

Product Information   Specifications for Easy Yoga: The Secret to Strength and Balance with Peggy Cappy Below:

Manufacturer PBS (Direct)
Brand PBS
Model 28443019
UPC 841887020763
Item Weight 0.15 pounds
Item Size 5.25 x 0.5 x 0.5 inches
Package Weight 0.18 pounds
Package Size 5.42 x 0.58 x 0.58 inches
Units in Package 1

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