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4.5 out of 5 stars with 68 reviews

Jodi Stolove's Chair Dancing Through the Decades

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Chair Dancing®'s Through the Decades program is a fun and convenient way to get aerobic exercise, tone muscles, improve flexibility and burn calories. You'll enjoy the Charleston, Big Band Swing, Rock & Roll, the Twist, the Hand Jive, Motown, Disco, Hip Hop, and much more, all while comfortably seated on a chair. Originally scored music and up-beat choreography make Chair Dancing® the fitness program you'll look forward to doing regularly! Three exercise levels show you how to adapt the program to your current fitness ability. You'll continue to be challenged as your endurance improves. When you exercise the Chair Dancing® way, you'll enjoy aerobic fitness like never before!
  • Each DVD features fun aerobic exercises, toning, and stretches in the comfort of your chair

  • Instructors run through each routine at a different pace to adapt to current fitness levels

  • Go from the Charleston to disco and hip-hop

  • Running time: 45 minutes

Product Information   Specifications for Jodi Stolove's Chair Dancing Through the Decades Below:

Manufacturer Chair Dancing International
UPC 780971690102
Item Weight 0.2 pounds
Item Size 5.75 x 0.53 x 0.53 inches
Package Weight 0.38 pounds
Package Size 4.19 x 1.12 x 1.12 inches
Units in Package 1

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