4.2 out of 5 stars with 22 reviews
Sit and Be Fit: Osteoporosis and Brain Chair Exercise Workout for Seniors. Award-Winning, 2 DVD Set, Stretching, Strength, Balance, flexibility, muscle and bone strength, circulation, heart health, and stability, Developed By Mary Ann Wilson, RN
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$20.15
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$19.95
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* Pricing Information Updated Less Then A Minute Ago
These Sit and Be Fit Workouts feature Mary Ann Wilson, from the popular public television series. The Osteoporosis Workout is a series of exercises designed to improve postural stability, core strength, and balance control. The Brain Workout leads viewers through a fun and challenging program designed to keep the mind flexible and alert. |
Product Information Specifications for Sit and Be Fit: Osteoporosis and Brain Chair Exercise Workout for Seniors. Award-Winning, 2 DVD Set, Stretching, Strength, Balance, flexibility, muscle and bone strength, circulation, heart health, and stability, Developed By Mary Ann Wilson, RN Below:
Manufacturer | Total-Content, LLC |
Brand | TOTAL CONTENT |
UPC | 820337559077 |
Item Weight | 0.2 pounds |
Item Size | 5.25 x 0.5 x 0.5 inches |
Package Weight | 0.18 pounds |
Package Size | 5.42 x 0.58 x 0.58 inches |
Units in Package | 1 |
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