Product Details
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Sit and Be Fit: Osteoporosis and Brain Chair Exercise Workout for Seniors. Award-Winning, 2 DVD Set, Stretching, Strength, Balance, flexibility, muscle and bone strength, circulation, heart health, and stability, Developed By Mary Ann Wilson, RN


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$20.15
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These Sit and Be Fit Workouts feature Mary Ann Wilson, from the popular public television series. The Osteoporosis Workout is a series of exercises designed to improve postural stability, core strength, and balance control. The Brain Workout leads viewers through a fun and challenging program designed to keep the mind flexible and alert.

Product Information   Specifications for Sit and Be Fit: Osteoporosis and Brain Chair Exercise Workout for Seniors. Award-Winning, 2 DVD Set, Stretching, Strength, Balance, flexibility, muscle and bone strength, circulation, heart health, and stability, Developed By Mary Ann Wilson, RN Below:

Manufacturer Total-Content, LLC
Brand TOTAL CONTENT
UPC 820337559077
Item Weight 0.2 pounds
Item Size 5.25 x 0.5 x 0.5 inches
Package Weight 0.18 pounds
Package Size 5.42 x 0.58 x 0.58 inches
Units in Package 1

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