Product Details
4.4 out of 5 stars with 55 reviews

Balance Ball: Core Cross Train

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Challenge your body in a fresh, innovative way with this highly effective Balanceball workout. By using functional exercises (those that mimic everyday activities), you ll see significant results with less risk of injury. This brand new blend of balance and endurance will help you build strength and stability while improving your posture and toning your entire body. Whether you are new to the Balanceball or already know it s amazing potential, let Tanja teach you some new moves.

DVD includes:
Three workouts featuring balance and endurance moves to increase flexibility and core strength. Includes modification for beginners.
  • Factory sealed DVD

Product Information   Specifications for Balance Ball: Core Cross Train Below:

Manufacturer Gaiam - Fitness
Brand Gaiam Americas
Model 05-52905
UPC 018713529053
Item Weight 0.2 pounds
Item Size 5.75 x 0.53 x 0.53 inches
Package Weight 0.15 pounds
Package Size 5.3 x 0.6 x 0.6 inches
Units in Package 1

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