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4.3 out of 5 stars with 49 reviews

A.M. and P.M. T'ai Chi With David-Dorian Ross and CJ McPhee

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The Unique A.M. and P.M. approach gives users two cpmplete workouts - one for the morning and one for the evening. It's an excellent format for the user to achieve comprehensive benefits, as well as an exceptional value. By combining the proven A.M. and P.M. approach with the fast-growing T'ai Chi discipline, viewers will get a truly unique and valuable program offering a revitalizing and relaxing practice to awaken and relax both the mind and body each day.
  • AM T’ai Chi with David-Dorian Ross

  • PM T’ai Chi with C.J. McPhee

  • Gathering chi in six directions recharges your spirit with fresh energy

  • Eight pieces of Brocade harmonizes your internal organs and releases toxins

  • Open heart unlocks energy, focuses the mind and soothes your emotions

Product Information   Specifications for A.M. and P.M. T'ai Chi With David-Dorian Ross and CJ McPhee Below:

Manufacturer Gaiam - Fitness
Brand Gaiam
Model 018713518514
UPC 018713518514
Item Weight 0.25 pounds
Item Size 5.5 x 0.53 x 0.53 inches
Package Weight 0.2 pounds
Package Size 5.4 x 0.58 x 0.58 inches
Units in Package 1

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