Product Details
4.1 out of 5 stars with 44 reviews

Tai Chi Fit: Over 50


List Price
$45.38
Our Price
$29.95
Savings
34% OFF
* Pricing Information Updated Less Then A Minute Ago

Availability:

In Stock / Usually ships in 24 hours


ENJOY TAI CHI AT ANY AGE. In Tai Chi Fit: OVER 50, Master-Teacher David-Dorian Ross leads you through a simple tai chi lesson. Perfect for any age, this follow-along routine is shown in a mirror-view format with nothing to memorize. Just follow along, and you'll enjoy the health benefits of tai chi, including improved mobility, balance, strength and flexibility. Perfect for seniors, those with limited mobility, or anyone looking for some gentle exercise, the OVER 50 workout combines basic tai chi moves and energizing qigong exercises for an easy, whole-body workout. You'll be relaxed and breathing deep in no time. Tai Chi Fit: OVER 50 includes: Mirror-view tai chi moves to the left and right. Low-impact, whole body exercise done sitting or standing. No experience needed; beginner-friendly follow-along workout. Tai Chi Fit: OVER 50 allows anyone to experience the wonderful feeling and benefits of tai chi without the stress of needing to memorize the movements. Just follow along, have fun, and keep smiling!
  • Bestselling TaijiFit series by David-Dorian Ross

  • Mirror-view Moves to the Left and Right

  • Perfect for Beginners

Product Information   Specifications for Tai Chi Fit: Over 50 Below:

Manufacturer Ymaa Publication
Brand YMAA
UPC 822003006052
Package Weight 0.18 pounds
Package Size 5.43 x 0.59 x 0.59 inches
Units in Package 1

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