Slim & Fit Complete Pregnancy Workout starring Lindsay Brin
Use these 5 workouts to create a well-rounded routine. Each workout is about 15 minutes pair them together for an advanced workout. Work all facets of fitness during pregnancy: cardio, upper body, lower body, core and flexibility. Pure Prenatal Cardio Barefoot Lower Body Barefoot Upper Body Fluid Cardio Tone Prenatal Core & Flexibility This workout is also devoted to keeping up your flexibility throughout pregnancy, which will reduce muscle soreness and make it easier to perform all the other activities you do during this time. The 4th pregnancy DVD designed by Lindsay Brin, pre/post-natal specialist, CPT, B.S.E. Exercise Science. Comes with Prenatal Nutrition and Workout Calendar sequenced to keep you and your baby safe. |
Product Information Specifications for Slim & Fit Complete Pregnancy Workout starring Lindsay Brin Below:
Manufacturer | Moms Into Fitness |
UPC | 784672987943 |
Package Weight | 0.18 pounds |
Package Size | 5.42 x 0.58 x 0.58 inches |
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