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Shanti Generation: Yoga Skills for Youth Peacemakers


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$16.95
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Shanti Generation (www.shantigeneration.com) makes yoga cool, fun, relevant and accessible for all levels.

Join teen yoga students along with teacher Abby Wills to develop your physical, mental and social skills. Music by 311 bassist Aaron Wills (aka P-Nut). Designed for ages 7 & up.

DVD features include:

- CHOOSE YOUR PATH: 5 unique half-hour practice sequences

- LIBRARY OF POSES: 18 mini-sequences

- BREATHING ROOM: 5 breathing exercises

- SELF CONNECTION ROOM: 2 relaxation exercises

- SPECIAL FEATURES: interviews with teen yoga students Sequences Translated in Spanish and Japanese.

Ideal for home use as well as classroom applications. No previous yoga experience necessary.

Abby Wills, MA - For over a decade Abby has joyfully guided youth in movement arts, mindfulness and yoga in schools and communities. Abby's approach to yoga for youth is informed by studies in social justice and development education at Pacific Oaks College. She also holds workshops for teachers internationally.

  • Pathways: 5 unique half-hour practice sequences integrating breathing exercises, poses for strength, flexibility and balance, relaxation poses and meditation.

  • Library of Poses: 18 mini-sequences to chose from.

  • Breathing Room: 5 breathing exercises to focus your mind and restore your energy.

  • Self-Connection Room: 2 mindful awareness practices.

  • A percentage of sales will benefit New Roads School and Shanti Generation Foundation

Product Information   Specifications for Shanti Generation: Yoga Skills for Youth Peacemakers Below:

Manufacturer WSR Creative
UPC 800828283292
Item Weight 0.2 pounds
Item Size 0.25 x 8.25 x 8.25 inches
Package Weight 0.05 pounds
Package Size 5.4 x 0.4 x 0.4 inches
Units in Package 1

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