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Cathe Friedrich: Ripped with HiiT - Plyo HiiT

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Are you ready for take off?! Plyo HiiT includes two supercharged workouts that are sure to keep fat burning for hours after your workout has ended. In Plyo HiiT One, periods of intense exercise are followed by very short rests. Youll keep your muscles engaged and guessing with random interval-to-rest ratios and varied tempos. Plyo HiiT Two utilizes these same principles but takes the workout onto the step. So get ready to take things up a notch (6 to 8 inches to be exact!) in Plyo HiiT Two for power packed, high intensity step intervals that are sure to keep those hearts pumping!
  • Advanced-level plyometrics workout led by Cathe Friedrich

  • Released December 2014

  • Two intense, time-efficient workouts on one DVD

Product Information   Specifications for Cathe Friedrich: Ripped with HiiT - Plyo HiiT Below:

Manufacturer Cathe Dot Com
UPC 807337009757
Item Weight 0.25 pounds
Package Weight 0.18 pounds
Package Size 5.42 x 0.58 x 0.58 inches

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