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Get Ripped in 6 Minutes

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Join Jari Love, creator of the critically acclaimed Get RIPPED! Series, for an innovative new workout that will burn fat, help you lose weight and sculpt lean muscle. Each six-minute track features back-to-back double-duty calorie burning exercises with active recovery, so that your heart rate stays elevated and you shed fat fast! All exercises scientifically tested on a metabolic cart. You can choose to do this workout routine in 6 different ways 1 full hour or break it up into three - 20 mins or two - 30 mins workouts depending on your schedule each day. This double-disc DVD (2 discs in one jewel case), you get this workout in 6 different lengths for your convenience in a format of 6 sets of 16 reps of exercise with active recovery. So depending on your schedule you can select the length you want to work out each day. DISC ONE INCLUDES: 1-60 min workout. BONUS Feature Mary Mather interview on the unhealthy epidemic diabetes. BONUS Feature -Chapters exercises broken into sections so that you can pick and choose. DISC TWO INCLUDES: 2-30 min workout. 3-20 min workout. Also included, a 14-day exercise ball workout insert!

Product Information   Specifications for Get Ripped in 6 Minutes Below:

Manufacturer L&C Style Productions
UPC 883218000150
Package Weight 0.25 pounds
Package Size 5.3 x 0.6 x 0.6 inches

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