Product Details
4.7 out of 5 stars with 17 reviews

Thinner This Year: The Sacred 25 and Beyond


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$20.19
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$19.99
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The Sacred 25 and Beyond is a step by step demonstration and explanation of the whole body exercises featured in Thinner This Year, the sequel to the NY Times best seller, Younger Next Year, by Chris Crowley and Harry Lodge. Physical Therapist Bill Fabrocini, who designed this exercise program, guides you through a unique series of strength exercises providing instruction and helpful tips on how to maximize the benefits. Emphasizing the importance of whole body movement, this DVD shows you how to incorporate stability and strength training into your exercise program so that you can get lean, strong, and fit. "A brilliant assembly of exercises that provide a blueprint of how we should move in everyday life. This program will help you to move more freely as you age, help you to lose weight, reduce joint pain, and enhance the quality of your life" Chris Crowley
  • How to strength training DVD and guide

  • Explanation of exercise movement

  • Blueprint for proper movement for daily life and sports

  • Power and speed training

  • Specialized training for muscle and joint weakness

Product Information   Specifications for Thinner This Year: The Sacred 25 and Beyond Below:

Manufacturer Bill Fabrocini LLC
UPC 753677099968
Package Weight 0.18 pounds
Package Size 5.42 x 0.58 x 0.58 inches
Units in Package 1

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