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Leslie Sansone - Walk Away the Pounds - 30 Minute Walk

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DVD: 05-51477 30 Minute Walk Do you have 30 minutes to spare? Let’s get ready for the "perfect" amount of exercise. That's right, my 30-Minute Walk™ is just that. This workout is just right to: • Build endurance • Speed metabolism • Burn fat • Improve overall health! We’ll begin with a gentle warm-up to get your body going. Next, we increase the pace to be sure you are moving briskly enough to burn fat and condition the cardiovascular system. Finally, we slowly decrease the walking pace to a cool-down and stretch to end the walk. If you’re tracking the miles, this workout is equal to a 2-mile walk. So, instead of spending 30 minutes being a couch potato, pop in my 30-Minute Walk™! You won’t regret it. Total Content Time: Approx.33 minutes Color/Stereo
  • Build endurance, speed your metabolism, and burn fat just by walking

Product Information   Specifications for Leslie Sansone - Walk Away the Pounds - 30 Minute Walk Below:

Manufacturer Leslie Sansone - Gaiam
Brand Gaiam
Model 018713514776
UPC 018713514776
Item Weight 0.25 pounds
Item Size 5.5 x 0.53 x 0.53 inches
Package Weight 0.2 pounds
Package Size 5.42 x 0.7 x 0.7 inches
Units in Package 1

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