Ballet Baby: Energized & Elegant Pregnancy Bundle

Ballet-inspired, low-impact prenatal workouts designed to support a healthy, active pregnancy! Ballet Beautiful Founder, celebrity trainer and new mom Mary Helen Bowers proudly introduces all new Ballet Baby prenatal workouts for active moms-to-be seeking a safe and healthy way to stay fit and strong throughout pregnancy. This special two-DVD set includes 150-minutes of prenatal fitness, with 2 separate DVDs tailored to all trimesters of pregnancy. Each DVD includes 30-minutes of mat and toning exercises, 30-minutes of low impact cardio plus a 15-minute prenatal stretch! DVD 1: Prenatal workouts for trimesters 1 and 2. This DVD includes 30-min full body toning workout, 30-min low impact cardio and standing exercises plus a 15-min restorative stretch, all geared for first and second trimesters of pregnancy. DVD 2: Prenatal workouts for trimesters 2 and 3. This DVD includes a 30-min full body toning workout, 30-min low impact cardio and standing exercises plus a 15-min restorative stretch, tailored to the second and third trimesters of pregnancy. ABOUT BALLET BEAUTIFUL: Ballet Baby Founder Mary Helen Bowers is one of the most sought after names in fitness. A professional ballerina, celebrity trainer and creator of the Ballet Beautiful Method, Mary Helen is the leader in today's explosive new market for ballet fitness. Mary Helen shot to worldwide fame as Natalie Portman's personal trainer for her award-winning role in the blockbuster hit Black Swan. Today Ballet Beautiful's innovative online classes, best selling DVDs and wildly popular streaming videos are enjoyed by thousands of women in over 80 countries as well as A-list actresses, supermodels and many of the Victoria's secret Angels. Featured on the Today! Show, Yahoo!, CNN, Vogue, Elle.com, Self Magazine, Shape, Cosmo, Marie Claire, Oprah and many more.