5.0 out of 5 stars with 4 reviews
Cathe Friedrich: Ripped with HiiT - HiiT Circuit Lower Body
List Price
$23.22
Our Price
$19.97
Savings
14% OFF
* Pricing Information Updated Less Then A Minute Ago
Who says that HiiT workouts cant be fun?! This high intensity, lower body workout is super-charged with cardio and strength to build lean, strong legs without forgetting the fun factor. A mix of traditional weighted exercises along with plyometric exercises are incorporated to develop power and explosive strength all while tightening and shaping the lower body. A step, a weighted barbell and moderate to heavy dumbbells are all that are needed to get the job done! |
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Released December 2014
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Advanced level training led by fitness guru Cathe Friedrich
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A step, a weighted barbell and moderate to heavy dumbbells are all that's needed to get the job done!
Product Information Specifications for Cathe Friedrich: Ripped with HiiT - HiiT Circuit Lower Body Below:
Manufacturer | Cathe Dot Com |
Brand | Cathe dot Com |
UPC | 807337009771 |
Item Weight | 0.25 pounds |
Package Weight | 0.18 pounds |
Package Size | 5.42 x 0.58 x 0.58 inches |
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Brand: Gaiam
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Ballet Baby: Energized & Elegant Pregnancy Bundle
Manufacturer: Greene St Media LLC
Ballet-inspired, low-impact prenatal workouts designed to support a healthy, active pregnancy! Ballet Beautiful Founder, celebrity trainer and new mom Mary Helen Bowers proudly introduces all new Ballet Baby prenatal workouts for active moms-to-be seeking a safe and healthy way to stay fit and strong throughout pregnancy. This special two-DVD set includes 150-minutes of prenatal fitness, with 2 separate DVDs tailored to all trimesters of pregnancy. Each DVD includes 30-minutes of mat and toning exercises, 30-minutes of low impact cardio plus a 15-minute prenatal stretch! DVD 1: Prenatal workouts for trimesters 1 and 2. This DVD includes 30-min full body toning workout, 30-min low impact cardio and standing exercises plus a 15-min restorative stretch, all geared for first and second trimesters of pregnancy. DVD 2: Prenatal workouts for trimesters 2 and 3. This DVD includes a 30-min full body toning workout, 30-min low impact cardio and standing exercises plus a 15-min restorative stretch, tailored to the second and third trimesters of pregnancy. ABOUT BALLET BEAUTIFUL: Ballet Baby Founder Mary Helen Bowers is one of the most sought after names in fitness. A professional ballerina, celebrity trainer and creator of the Ballet Beautiful Method, Mary Helen is the leader in today's explosive new market for ballet fitness. Mary Helen shot to worldwide fame as Natalie Portman's personal trainer for her award-winning role in the blockbuster hit Black Swan. Today Ballet Beautiful's inn...
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Manufacturer: Total-Content LLC
Over 80 year young, Ann has used her training as a dance to create a collection of programs that gently promote strength, flexibility and good health. A Breakthrough for People Over 50! - From her most recent DVD's Ann's simple system of continuous movement accompanied by classical music has inspired and motivated not only Seniors, but people of every age. Moving to Mozart - Ann Smith's innovative exercise system has won her thousands of fans through sold-out classes, lectures and bestselling videos. Based on the stretches cancers use to stay limber and set to beautiful music, her exercises are safe and effective for all ages. Here she combines stretching routines set to Mozart masterworks with demonstrations and information about how to exercise according to your personal movement style. Inhale, Exhale, Stretch And Move - A complete way to maintain a healthily lifestyle, Ann Smith demonstrates a slow motion exercise system for everyone. Takes just 10 minutes a day! Sweaty, strenuous exercise can be counter productive. Exercise done in slow motion give you power over your body. - Ann Smith
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Get Beach Body Ready with Hollywood Trainer to the Stars, Jeanette Jenkins, and her super-calorie blasting Bikini Bootcamp2. Jeanette will blast the fat off of your body with this incredible follow up to her best selling Bikini Bootcamp workout.
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Tony Horton's 10 Minute Trainer: Includes 5 Workouts - Total Body, Lower Body, Abs, Cardio, Yoga Flex (DVD Set) by Beachbody
Slim & Fit Complete Pregnancy Workout starring Lindsay Brin
Manufacturer: Moms Into Fitness
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Wheel-Fit Level 1 - NTSC - High energy seated aerobics by Wheely Good Fitness
Manufacturer: Wheely Good Fitness
This unique workout presented by renowned disability instructor Kris Saunders-Stowe provides two levels of energetic seated aerobic workout (beginner and progressive), a dumbbell workout and finishes with a flexibility section.Wheel-Fit is designed to be demanding but fun, working on upper body mobility, flexibility, posture, and strength whilst putting the body through a good cardiovascular workout. It is also suitable for able bodied clients who want a different type of workout or who wish to improve their upper body fitness.The moves are fully explained to give you a complete understanding before beginning. You can easily manage the level of intensity of the workout by varying the range of each move performed, allowing you to remain fully in control. As you progress you can increase the range for a harder workout.Wheel-Fit is not recommended for persons under the age of 15.The PAL edition of this DVD is also available on Amazon, or direct from Wheely Good Fitness.
Bundle: Simple Qigong Exercise DVD and qigong book for BEGINNERS - Eight Brocades / Ba Duan Jin (YMAA chi kung exercise) Dr. Yang, Jwing-Ming
Manufacturer: YMAA
Sale bundle of DVD and book. "Simple Qigong for Health - the Eight Brocades" by Master Yang, Jwing-Ming. Narration in English or French. Subtitles: English, French, Spanish, Italian, Portuguese, Dutch. In his bestselling qigong DVD, Dr. Yang, Jwing-Ming instructs and demonstrates "The Eight Pieces of Brocade", one of the most popular sets of Qigong (chi kung) healing exercises. These gentle breathing, stretching and strengthening movements activate the Qi (chi) energy and blood circulation in your body, helping to stimulate your immune system, strengthen your internal organs, and give you abundant energy. With both a sitting and standing set, anyone can practice these simple and effective exercises in as little as 20 minutes a day. Known in China as the Ba Duan Jin, The Eight Pieces of Brocade has been practiced for over 1,000 years. Also included are the 'secret words' - poems and songs that have been used to pass this knowledge down from generation to generation, which contain the key to each of these ancient medical qigong movements. This DVD edition includes a detailed and fascinating qigong lecture by Dr. Yang, Jwing-Ming, with over an hour of additional explanation and instruction for each of the qigong movements and the history of The Eight Pieces of Brocade. Two complete sets of exercises (sitting & standing). Modern scientific explanation of healing principles. Narrated in English, with original Chinese poetry narrated by Dr. Yang, Jwing-Ming. In-Depth Instruction of...
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