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Ballet Baby: Fit & Graceful Pregnancy Bundle

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Graceful, ballet-inspired workouts for an active, healthy pregnancy! Work out with celebrity trainer and new mom Mary Helen Bowers during her pregnancy, with specialized exercises and gentle stretches tailored to all three trimesters. Sculpt long, toned muscles and keep the body fit and strong with a fun combination of mat work, gentle stretching and standing exercises at the barre. The Ballet Baby DVD bundle includes two 60-minute, full body prenatal workouts along with a 15min stretch designed to take you through each trimester of pregnancy and beyond. LEVEL: All levels, always check with your Doctor before beginning any exercise while pregnant or after having a baby. ABOUT THE BALLET BEAUTIFUL METHOD: Created by professional ballerina and celebrity fitness guru Mary Helen Bowers, the Ballet Beautiful workout mixes the athleticism and grace of classical ballet with targeted exercises and stretches that sculpt a dancer's toned, lean physique. Mary Helen personally trained Natalie Portman for her Academy Award-winning role in Black Swan. Sought after by A-list celebrities, supermodels, Victoria's Secret Angels and thousands of other women around the world, Ballet Beautiful is the chosen workout of today's modern woman.
  • 70 minute workout tailored to second and third trimesters of pregnancy

  • Two DVD set.

  • One 70 minute workout tailored to first and second trimesters of pregnancy

Product Information   Specifications for Ballet Baby: Fit & Graceful Pregnancy Bundle Below:

Manufacturer Greene St Media LLC
UPC 748252356956
Package Weight 0.18 pounds
Package Size 5.42 x 0.58 x 0.58 inches

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