One on One - Find Your Shape - 5 Workouts - Women's Complete Home Fitness
Go One on One with Stephanie Oram and XTFMAX. Taking a break from the rest of the group, Stephanie guides you through an intense series of tough workouts designed to shed fat and build long lean muscle in only 25 minutes each day. Equipment Needed: A light, medium and heavy set of dumbbells or bands. |
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Shed Fat, build lean muscle and tone your body
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Intense 30 day program will transform your body
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5 workout set featuring varied workouts to provide total body conditioning
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Each workout features modifications for beginners or advanced users
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Stephanie Oram will guide you and keep you motivated
Product Information Specifications for One on One - Find Your Shape - 5 Workouts - Women's Complete Home Fitness Below:
Manufacturer | New York Media Group |
Brand | XTFMAX |
UPC | 728028374902 |
Item Weight | 0.25 pounds |
Item Size | 0.25 x 6 x 6 inches |
Package Weight | 0.2 pounds |
Package Size | 5.4 x 0.3 x 0.3 inches |
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