Product Details
4.7 out of 5 stars with 34 reviews

Qigong for Women: Beginner Exercises by Lisa B. O'Shea


List Price
$41.60
Our Price
$29.95
Savings
28% OFF
* Pricing Information Updated Less Then A Minute Ago

Availability:

In Stock / Usually ships in 24 hours


Ancient healing wisdom for modern women 217-minute DVD. Lisa B. O'Shea teaches you how to understand the different aspects of your body's energy, how to discover problems in your circulation, and qigong exercises to help you improve your health. Qigong (energy work) is a Chinese healing system that has been practiced for centuries. Part One. The five elements theory of Traditional Chinese Medicine. This theory divides the body into networks called organ systems, which control the energy flow in your body and are responsible for keeping you healthy and balanced. Part Two. Qi (energy) cultivation. Included are detailed discussions about how energy imbalances within organ systems can affect you physically and emotionally, and how those imbalances can influence the relationships you have with others. Clear your energy blockages and increase your circulation. Balance your emotions and improve your mental and physical health. Heal yourself and age gracefully with Qigong and meditation. Learn Qigong to heal specific organs and chronic diseases. Part Three. The Yin Essence Meditation. Once you learn this powerful meditation, you can help increase your energy for longevity and constitutional health. This program is accessible to women of all ages and abilities, and can be practiced seated. Take charge of your health and develop a deep sense of balance in body, mind, and spirit.

Product Information   Specifications for Qigong for Women: Beginner Exercises by Lisa B. O'Shea Below:

Manufacturer Ymaa Publication
Brand YMAA
UPC 822003004089
Item Weight 0.18 pounds
Package Weight 0.18 pounds
Package Size 5.42 x 0.58 x 0.58 inches
Units in Package 1

Join Our Community!

Like what you see? Get a FREE account and start posting, sharing, and discovering more!

Have Questions? Contact Us!

Find out the answers to your questions by contacting us. We look forward to hearing from you!